References

Links: 

  • https://www.papersandgems.com/blogs/journal/how-to-use-gratitude-journaling-for-mindful-productivity-without-overworking#:~:text=Why%20Gratitude%20Journaling%20Enhances%20Productivity&text=Gratitude%20rewires%20your%20brain%20to,to%20stay%20motivated%20and%20productive.
  • https://www.inspirehub.com/blog/the-power-of-gratitude-boost-your-productivity-and-motivation

Individual theory research links:

  • https://youtube.com/shorts/sPEYnmV_fHQ?feature=shared
  • https://youtu.be/3aHKupB7Mzw?feature=shared